Starting in October at the ATB Twin rinks

Sign up for full year,

One session a week @  $40 a month Thursday nights only 6:30-7:15

Two sessions a week @ $70 a month Mondays 5:30-6:15 and Thursday 6:30-7:15

private sessions $12.25 for 15 min.

Monday and Tuesday dry land

Jump technique, proper positions, injury prevention

 

Wednesday

6:15-7:15 tentative dry land (theory)

Thursday

6:30-7:15 technical and flexibility